The Cook Brooke
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MainsWinter🍽 Serves 4–6🎬 5:31⏱ 8 hr

Brooke's Pot Roast with Roasted Vegetables

A slow Sunday pot roast, seasoned to taste, with vegetables roasted until sweet and burnished.

Gluten-freeLow-carb

How to make it

Pot Roast

Season everything to taste β€” this one's by feel.

  • 4 lbbeef chuck roast, 3–5 lb
  • 1 candiced tomatoes, optional
  • 1sprig fresh rosemary
  • olive oil, to taste
  • yellow mustard, to taste
  • balsamic glaze, to taste
  • fresh minced garlic, to taste
  • red wine vinegar, to taste
  • sea salt, garlic salt, ground pepper, to taste
  • chili powder, dried rosemary, dried thyme, to taste
  1. 1

    Coat the chuck roast with olive oil, yellow mustard, balsamic glaze, minced garlic, and red wine vinegar.

  2. 2

    Season generously with sea salt, garlic salt, pepper, chili powder, dried rosemary, and dried thyme.

  3. 3

    Add the optional diced tomatoes and lay the fresh rosemary sprig on top.

  4. 4

    Cook low and slow in the crockpot until fork-tender (about 8 hours).

Roasted Vegetables

  • 1red garnet sweet potato, cubed
  • 2.5 cupbroccoli florets
  • olive oil, salt, pepper
  1. 1

    Toss the sweet potato and broccoli with olive oil, salt, and pepper.

  2. 2

    Roast until tender and caramelized at the edges, and serve alongside the pot roast.

Brooke’s note

Brooke-o-tash makes a great side here too.

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