The Cook Brooke
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Mains🍽 Serves 2–4🎬 1:21⏱ 35 min

Parmesan Chicken

Crisp, golden, weeknight-fast — I love it with steamed broccoli.

Gluten-freeKetoLow-carb

How to make it

  1. 1

    Preheat the oven to 375°F.

  2. 2

    Sprinkle garlic salt across the bottom of a baking dish, then place the chicken breasts in the dish.

  3. 3

    Sprinkle the chicken with garlic salt, then a pinch of salt on each breast.

  4. 4

    Spread 2–3 tablespoons of sour cream across each piece.

  5. 5

    Add fresh ground pepper to taste, then liberally top with shredded Parmesan.

  6. 6

    Bake 25 minutes at 375°F, then broil at 500°F for 4 more minutes to brown the Parmesan.

  7. 7

    Serve with your favorite vegetable or sides.

Brooke’s note

Keep breasts under about an inch thick, or adjust the time (or filet them bun-style). Cooked chicken should reach 165°F.

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